All Episodes
Episodes
S3 Ep 5 Life's too Short to Have a Terrible Relationship with Exercise with Shreen El Masry
*******Movement Mini Series********
Welcome to the fourth episode in our Movement Mini Series.
It's peak 'New Year New You' / New Year's Resolution Season and the diet culture vultures are out in force. So we thought...
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S3 Ep 4 : Life's too Short to Have a Terrible Relationship with Exercise with Chloe Sutton
*******Movement Mini Series********
Welcome to theĀ third episode in our Movement Mini Series. It's peak 'New Year New You' / New Year's Resolution Season and the diet culture vultures are out in force. So we thought...
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S3 Ep 3 : Life's Too Short to Have a Terrible Relationship with Exercise with Ellen Masson
*******Movement Mini Series********
Welcome to our Movement Mini Series. It's peak 'New Year New You' / New Year's Resolution Season and the diet culture vultures are out in force. So we thought it the perfect time to...
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S3 Ep 2 : Life's Too Short To Have a Terrible Relationship With Exercise with Shelley Lask
*******Movement Mini Series********
Welcome to the first episode in our Movement Mini Series. It's peak 'New Year New You' / New Year's Resolution Season and the diet culture vultures are out in force. So we thought...
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S3 Ep 1: Welcome to Season 3!
We're back for 2024!
Thanks for joining us, we hope you have had an enjoyable Christmas and New Year. Apologies for the audio glitch at about the 30 minute mark, we get it sorted so please stick with it.
Today we chat...
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Season Final : Our 'Christmas Food' chat
Happy Christmas!
Today we are chatting Christmas food. Mostly just talking about what we love and how we celebrate with food at this time of year. We also touch on some of the food things we know are challenging for...
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Episode 30 : Life's too Short to Not Keep Backyard Chickens with CJ Steedman
Today's episode is a bit different. Mostly a good excuse for Meg to pick CJs brains about homesteading and chicken keeping.
We're not tackling a lot of diet culture issues but having a fun, light hearted chat about...
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Episode 29 : Keeping eating disorder triggers out of the classroom
Today we chat about the activities and tasks done in schools that our clients have identified as triggering, reinforcing or fanning the flames of their eating disorders.
We talk about why we bang on about safe...
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Episode 28 : Life's too short to police kids' lunchboxes with Kelly Fullerton
Total we talk to School teacher and nutritionist Kelly Fullerton aka 'The Curious Nutritionist'.
Kelly is an experienced primary teacher who has completed further training in nutrition and feeding therapy. She has...
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Episode 27 : Talking Body Image with Tweens and Teens.
We started working together, doing this podcast and building courses to have a greater impact in the eating disorder space. We love our one on one work, but it's so limited and we want to reach more people.
Recently,...
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Episode 26 : Life's too short to waste time "selling" non-diet living on social media, with Nina Mills
Total we talk to Non-Diet, fat positive dietitian Nina Mills. Nina is both a fantastic clinical dietitian but also founded 'Butter Digital' to help other non-diet, weight inclusive health professionals to build their...
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Episode 25 : Blinded by the weight
Today we chat about an all too common phenomenon, when a strong weight-focus by family members distracts from clearly seeing the actual situation with someone's health and wellbeing.
Both Susan and I have had clients...
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