Season 2
Episodes
Episode 19 : It certainly was imperfect
In this episode we discuss a new diet book. Strap in it's a long one.
The author is doing the publicity tour and ended up on a podcast that we usually love...we did not love.
It was a mixed bag but mostly the same...
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Episode 18 : The Matilda's, performance, weight and nutrition in elite sport
The was recorded when we were still having all the feels about The Matilda's World cup campaign. We have a chat about the shifting focus from weight as a measure of performance or progress, encouraging athletes to...
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Episode 17 : We are back and we have news!
After a break to focus on our first course, 'The Non-Diet Way' fundamentals, we are back!
We have loved getting to know some listeners in person as they joined our course and we will be launching again ASAP.
In the...
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Tool or Weapon? Bonus Pre Season Episode
Just a quick catch up, planning to just tell you what we're eating but stumbled on a topic that comes up for us with clients quite often.
Enjoy! We'll be back September 7 to kick off Season 2.
Don't forger to sign up...
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